Weigh In record (no journal entry) for 17 October 2022
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72 kg
Lost so far: 0.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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247 kcal
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Fat: 9.61g | Prot: 9.80g | Carbs: 32.88g.
Lunch: Перекресток Салат Винегрет Овощной с Маслом. Dinner: Рот Фронт Карамель Эвкалипт-Ментол. more...
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Losing 1.4 kg a Week
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