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пнд
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101.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1106 kcal
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Fat: 74.61g | Prot: 56.67g | Carbs: 54.28g.
Breakfast: Коммунарка Какао-Порошок, Сметана 20%, Творог 18%. Lunch: Колбаса Домашняя, Белые Грибы (Обжаренные), Пицца Домашняя. Dinner: Кефир 2,5%. more...
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Gaining 2.0 kg a Week
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Valja.80's Weight History
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