Weigh In record (no journal entry) for 17 October 2022
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103.3 kg
Lost so far: 19.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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632 kcal
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Fat: 33.12g | Prot: 72.02g | Carbs: 8.41g.
Breakfast: Foodland Сыр Львиное Сердце с Козьим Молоком , Американо. Snacks/Other: Активия Натуральный Йогурт, Мясо Индейки (Вареное, Жареное). more...
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Losing 2.5 kg a Week
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АннаМухина's Weight History
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