Weigh In record (no journal entry) for 17 October 2022
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68.3 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1261 kcal
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Fat: 53.69g | Prot: 37.05g | Carbs: 153.84g.
Breakfast: Вареное Яйцо. Lunch: ВкусВилл Вафли Сливочные, ВкусВилл Торт "Сметанный", Роллы Канада. Dinner: Herbalife Формула 1. Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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yakovleva-5's Weight History
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