Weigh In record (no journal entry) for 17 October 2022
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1303 kcal
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Fat: 58.78g | Prot: 78.17g | Carbs: 125.21g.
Breakfast: Авокадо Авокадо, Красные Помидоры, Здоровое Меню Молоко Соевое 1%, Жареное Яйцо. Lunch: Гречка Вареная. Snacks/Other: Красное Яблоко, Золотые Луга Сметана 20%, Мёд, Нижняя Тавда Творог 5%. more...
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Losing 26.6 kg a Week
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My_way_71,5_50's Weight History
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