Weigh In record (no journal entry) for 17 October 2022
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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693 kcal
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Fat: 47.81g | Prot: 33.05g | Carbs: 32.68g.
Breakfast: Кофе с Молоком. Lunch: Фикс Прайс Тортилья, Жареное Яйцо, Авокадо, Сыр Гауда, Сыродел Сыр Адыгейский , Хохланд Творожный Сыр. more...
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steady weight
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Manizha-Farukhi's Weight History
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