Weigh In record (no journal entry) for 17 October 2022
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82.1 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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707 kcal
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Fat: 34.11g | Prot: 38.73g | Carbs: 62.23g.
Breakfast: Льняные Семена, Творог 5%, Умалат Сливочное Масло, Яйцо, Мистраль Пшено. Lunch: Салат Овощной, Trawa Сыродавленное Тыквенное Масло, Баклажаны Тушеные, Суп Куриный с Вермишелью. more...
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Gaining 2.8 kg a Week
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viktoria310178's Weight History
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