Weigh In record (no journal entry) for 17 October 2022
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45.3 kg
Lost so far: 10.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1466 kcal
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Exercise:
Ходьба 4.1 км - 1 hour and 30 minutes, #НОЖКИсОБЛОЖКИ N%1 Тренировка для Похудения.В Домашних Условиях. - 24 minutes, УПРАЖНЕНИЕ ДЛЯ ПОДНЯТИЯ ЛИЦА! для челюстей и щек! Линия рта (носогубная складка) - 1 hour, Resting - 15 hours and 3 minutes, Sleeping - 6 hours and 3 minutes. more...
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Gaining 11.2 kg a Week
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done for.'s Weight History
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