Weigh In record (no journal entry) for 17 October 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1212 kcal
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Fat: 46.08g | Prot: 77.58g | Carbs: 117.93g.
Breakfast: Лаваш с Сыром, Кофе с Сахаром, Хурма, Вареники с Творогом. Lunch: Огурец (с Кожурой), Помидоры, Плов с Курицей, Свинина Запеченая. more...
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Losing 1.2 kg a Week
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natali.kozhevnikova.1995's Weight History
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