Weigh In record (no journal entry) for 17 October 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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502 kcal
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Fat: 27.33g | Prot: 25.92g | Carbs: 36.13g.
Breakfast: Bamboe Bumbu Soto Ayam, Sohun Kaca Mie, Bakso Daging Sapi, Kecap Manis. more...
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Losing 0.5 kg a Week
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eri.mariatus1996's Weight History
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