Weigh In record (no journal entry) for 16 October 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1193 kcal
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Fat: 31.59g | Prot: 80.33g | Carbs: 149.24g.
Breakfast: Jumex Néctar de Manzana Light, Svetia Stevia, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Costeña Frijoles Bayos Refritos Reducidos en Sodio y Sin Grasa, Nopalia Tortillas de Nopal (25g), Bistec de Res, Yoplait Yogurt Doble Cero Natural. Lunch: Yoplait Yogurt Doble Cero Natural, Lala Crema Light , FUD Jamón de Pavo, Bimbo Multigrano, Starbucks Panini Portobello y Queso, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bistec de Res. more...
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Gaining 0.1 kg a Week
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luisgutierrezreal's Weight History
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