Weigh In record (no journal entry) for 16 October 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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873 kcal
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Fat: 22.36g | Prot: 93.20g | Carbs: 65.22g.
Breakfast: Chicken Breast Meat . Lunch: White Potatoes (Flesh and Skin) , Asda Trimmed Fine Beans. Dinner: Fuel Granola, Lindahls Kvarg Stracciatella, Starbucks Coconut Milk Latte (Tall), Baileys Irish Cream. more...
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Losing 0.5 kg a Week
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amritazxe's Weight History
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