Weigh In record (no journal entry) for 14 October 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1496 kcal
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Fat: 76.57g | Prot: 78.37g | Carbs: 133.48g.
Breakfast: Florestal Pirulito , Freegells Bala Cereja, Mangas, Quaker Aveia em Flocos Finos, Banana Nanica, Cocinero Azeite de Oliva Extra Virgem, Repolho Verde Cozido, Patinho Grelhado. more...
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Gaining 0.1 kg a Week
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janineferr's Weight History
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