Weigh In record (no journal entry) for 16 October 2022
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62 kg
Lost so far: 45.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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485 kcal
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Fat: 12.10g | Prot: 41.85g | Carbs: 50.45g.
Breakfast: Italac Italac Whey Protein. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Entrecot. more...
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Losing 0.8 kg a Week
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Ladyrede's Weight History
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