Weigh In record (no journal entry) for 16 October 2022
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1393 kcal
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Fat: 53.76g | Prot: 124.99g | Carbs: 102.89g.
Breakfast: Вареное Яйцо, ВкусВилл Сырники с Начинкой Манго Маракуйя. Lunch: Ашан Тушка Кальмара, Капуста Тушеная. Dinner: Капуста Тушеная. Snacks/Other: Чудо Творожок 2 Слоя Клубника. more...
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Gaining 0.3 kg a Week
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bantik199's Weight History
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