I think at the end of this week I will gain back my weight coz of this pms craving!! I ate sushi! stir fried veggiessss....haha. Ok back to work!
|
76.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2014:
|
493 kcal
|
Fat: 29.26g | Prot: 26.33g | Carbs: 35.25g.
Breakfast: Egg, Stir Fried Vegetables, Almonds. Lunch: Roasted Almonds, Cascade Fresh Fat Free Blueberry Yogurt. more...
|
Losing 2.1 kg a Week
|
Comments
20 Oct 14 by member: Deb_N
|
I have the mens too, have some dark chocolate, its good for you! :)
21 Oct 14 by member: wakamiya
|
Are you constantly tired or hungry before getting your period? You might need magnesium.
22 Oct 14 by member: snezica
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReannaNasrina's Weight History
|