Weigh In record (no journal entry) for 16 October 2022
|
99.5 kg
Lost so far: 7.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
1526 kcal
|
Fat: 98.28g | Prot: 62.55g | Carbs: 95.44g.
Lunch: Manteiga (com Sal), Filé Mignon Grelhado, Outback Ribs on the Barbie, Outback Aussie Cheese Fries, Outback Arroz Pilaf, Outback El Rancho Salad, Outback Pão Australiano. Dinner: Petit Gateau. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luani Batista's Weight History
|