Weigh In record (no journal entry) for 02 October 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1291 kcal
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Fat: 105.14g | Prot: 50.72g | Carbs: 41.04g.
Lunch: Mehmet Efendi Кофе Натуральный Жареный Мелкого Помола по-Турецки, из Вологды Молоко 1,5%, Яблоко, Свежее Завтра Творог 5%. Snacks/Other: Магнит Персик, ВкусВилл Сыр Маасдам, ВкусВилл Сало. more...
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Gaining 1.2 kg a Week
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SergiuSSoluS's Weight History
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