pitapuss's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
66.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
1296 kcal Fat: 47.48g | Prot: 60.76g | Carbs: 154.81g.   Breakfast: Kari Daging Sapi, Lontong. Lunch: Batagor Batagor. Dinner: Nasi Hitam, Ikan Bawal, Sambal Goreng. Snacks/Other: Tango Wafer Chocolate. more...
1622 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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pitapuss's Weight History


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