tanjushek's Journal, 10 Oct 22

Weigh In record (no journal entry) for 10 October 2022

69.6 kg Lost so far: 3.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:

1555 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

tanjushek's Weight History