Weigh In record (no journal entry) for 16 October 2022
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77.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1559 kcal
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Fat: 56.22g | Prot: 60.42g | Carbs: 203.00g.
Breakfast: Майонез, Паста с Тунцом, Burn Энергетик, Бахетле Рулетик из Ветчины с Сыром. Lunch: Беляевский Хлеб Батон с Отрубями, Самокат Зефирный Крем, La Pina Арахисовая Паста. more...
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Gaining 0.7 kg a Week
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maramtaram's Weight History
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