Weigh In record (no journal entry) for 15 October 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1375 kcal
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Fat: 46.03g | Prot: 60.55g | Carbs: 181.68g.
Breakfast: Добрыня Молоко 2,5%, Кофе. Lunch: SPAR Суп с Фрикадельками. Dinner: Меленъ Фасоль с Грибами, Огурец (с Кожурой). Snacks/Other: Добрыня Ряженка 3,2%, Перекресток Яблоко Красное, Молочный Мир Творог 5%. more...
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Losing 0.2 kg a Week
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Vaalllll's Weight History
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