Weigh In record (no journal entry) for 16 October 2022
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67 kg
Lost so far: 38 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1032 kcal
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Fat: 58.15g | Prot: 31.03g | Carbs: 104.91g.
Breakfast: Миндаль, Сыр Бри, Жареное Яйцо без Жира, Штоллен, Finn Crisp Original, Зеленый Перец. Lunch: Сладкие Шоколадные Конфеты. more...
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Gaining 0.9 kg a Week
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