Weigh In record (no journal entry) for 16 October 2022
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99.8 kg
Lost so far: 4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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390 kcal
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Fat: 32.61g | Prot: 15.65g | Carbs: 8.59g.
Breakfast: Cafezinho, Polenguinho Polenguinho Tradicional, Manteiga (com Sal), Ovo Frito. more...
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Gaining 2.8 kg a Week
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anni3808's Weight History
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