Weigh In record (no journal entry) for 16 October 2022
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47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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938 kcal
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Fat: 38.32g | Prot: 48.47g | Carbs: 101.50g.
Breakfast: Кофе с Молоком, Наполеон ПП. Lunch: Салат с Крабовыми Палочками, Котлета Домашняя, Булгур с Овощами. Snacks/Other: Truff Royal Protein Bar Tiramisu. more...
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Gaining 0.9 kg a Week
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Анна Яверовна's Weight History
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