Weigh In record (no journal entry) for 16 October 2022
|
68 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
1351 kcal
|
Fat: 67.64g | Prot: 49.60g | Carbs: 137.30g.
Breakfast: Дымка Сушки Стайка Рыбок, Бутерброд с Ветчиной и Сыром. Lunch: Хлеб, Сметана , Борщ Украинский. Dinner: Мягкая Салями. Snacks/Other: Торт Наполеон. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Крошка Mю's Weight History
|