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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
16 Oct 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 16 Oct 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 16 October 2022
76 kg
Lost so far:
3.8 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2022:
1337 kcal
Fat: 65.37g | Prot: 33.66g | Carbs: 151.31g.
Breakfast:
ПБК Торт Пчелка, Кофе с Молоком и Сахаром, Мираторг Гороховый Суп с Копченостями.
Dinner:
Русские Пряники Печенье Сахарное "Роб Рой", Кофе с Молоком, ВкусВилл Суп Гороховый с Копчёностями.
more...
2330 kcal
Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History