Weigh In record (no journal entry) for 16 October 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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838 kcal
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Fat: 10.98g | Prot: 77.84g | Carbs: 111.27g.
Breakfast: Biopharm Протеин, Parmalat Молоко 0,5%. Lunch: Parmalat Молоко 0,5%, Fit Parad Заменитель Сахара N7, Гречка Вареная. Snacks/Other: Lotte Милкис. more...
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Gaining 1.1 kg a Week
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Jenia.Zyryanova.🦊's Weight History
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