Weigh In record (no journal entry) for 16 October 2022
|
135.5 kg
Lost so far: 26 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
1435 kcal
|
Fat: 71.01g | Prot: 76.33g | Carbs: 125.11g.
Breakfast: Сливочное Масло, Макфа Пшеничная Мука, Княгинино Творог 9%, Княгинино Молоко 2,5%. Second Breakfast: Макдоналдс Кофе Латте (0,4 L). Lunch: Курцево Камамбер Из Козьего Молока, Пицца Паоло Пицца 4 Сыра. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kerrmasha's Weight History
|