Weigh In record (no journal entry) for 16 October 2022
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88 kg
Lost so far: 15 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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106 kcal
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Fat: 2.90g | Prot: 15.00g | Carbs: 4.80g.
Breakfast: Myprotein Пудинг. more...
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Losing 2.8 kg a Week
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