RimHelen's Journal, 21 Oct 14

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Weigh In record (no journal entry) for 21 October 2014

75 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 October 2014:

1407 kcal

Fat: 71.28g | Prot: 47.55g | Carbs: 145.66g. Breakfast: Банан, Овсяная Каша на Воде. Lunch: Каждый День Голубцы с Мясом и Рисом, Голубцы. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Альпен Гольд Молочный Шоколад, Лента Бутерброд с Ветчиной, Вода. more...

1886 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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RimHelen's Journal, 21 Oct 14

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RimHelen's Weight History