Weigh In record (no journal entry) for 16 October 2022
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73 kg
Lost so far: 1.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2326 kcal
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Fat: 83.97g | Prot: 208.62g | Carbs: 176.90g.
Lunch: Магнит Грейпфрут, Pro DOZA Active Protein Bar, Куриное Филе, ВкусВилл Салат из Морской Капусты без Уксуса, Яйцо, Увелка Рис Бурый. Dinner: Ehrmann High Protein Chocolate Pudding, Pro DOZA Active Protein Bar, Голубика, Творог 9%, Репа, Савушкин Продукт Teos Йогурт Греческий 2%, Ашан Киви. more...
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Gaining 1.2 kg a Week
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prostokrisstina's Weight History
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