Weigh In record (no journal entry) for 16 October 2022
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114.3 kg
Lost so far: 18.5 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1106 kcal
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Fat: 31.07g | Prot: 30.41g | Carbs: 183.67g.
Breakfast: Мария Печенье, Чай, Царь Каша 5 Злаков Готовая. Lunch: Сыробогатов Плавленый Сыр Дружба, Пряник, Белый Город Молоко 2,5%, Царь Каша 5 Злаков Готовая. more...
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Losing 12.6 kg a Week
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minnibaeva.sveta's Weight History
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