Weigh In record (no journal entry) for 15 October 2022
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85.1 kg
Lost so far: 46.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1424 kcal
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Fat: 38.59g | Prot: 85.62g | Carbs: 188.58g.
Breakfast: Sporty Chocolate Coconut, Хохланд Творожный Сыр Сливочный, Каравай Бородинский Хлеб Заварной , Яблоко. Lunch: Dr. Korner Хлебцы Хрустящие Яблоко и Корица , Bombbar Батончик Мюсли Арахис, Творог (Обезжиренный), Грейпфрут, Яблоко. more...
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Losing 2.5 kg a Week
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Marinabik's Weight History
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