Weigh In record (no journal entry) for 16 October 2022
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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775 kcal
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Fat: 52.56g | Prot: 25.38g | Carbs: 47.57g.
Breakfast: Смаката Арахисовая Паста с Кусочками Арахиса , Виктория Хлебцы Вафельные Пшеничные, Евроопт Авокадо, Mulino Bianco Сухарики Отрубные, Ne Moloko Молоко Овсяное 3,2%, Кофе (из Молотых Зерен). more...
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Gaining 0.2 kg a Week
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moltobene19's Weight History
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