Weigh In record (no journal entry) for 16 October 2022
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59.7 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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658 kcal
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Fat: 5.20g | Prot: 25.20g | Carbs: 136.00g.
Breakfast: Хуторок Гречневая Каша. more...
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Losing 0.6 kg a Week
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FiftY_ua's Weight History
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