Weigh In record (no journal entry) for 15 October 2022
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50.3 kg
Lost so far: 4.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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550 kcal
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Fat: 7.34g | Prot: 19.26g | Carbs: 84.77g.
Breakfast: 大麦清汁 大麦清汁, 99营养糊 99营养糊. Lunch: 红萝卜, 菠菜, 膳食粥红枣山药 膳食粥红枣山药, 大麦清汁 大麦清汁. Dinner: I Gorgeous, 大麦清汁 大麦清汁. more...
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Losing 3.9 kg a Week
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jessysu220's Weight History
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