Weigh In record (no journal entry) for 16 October 2022
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98.4 kg
Lost so far: 11.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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361 kcal
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Fat: 26.66g | Prot: 15.41g | Carbs: 14.06g.
Breakfast: Картофельное Пюре, Омлет или Яичница, Экомилк Масло Сливочное 82,5%, Вдохновение Шоколад Классический, Кофе. more...
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Gaining 5.6 kg a Week
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