Weigh In record (no journal entry) for 16 October 2022
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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794 kcal
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Fat: 29.78g | Prot: 49.80g | Carbs: 80.43g.
Breakfast: Селяночка Овсяные Хлопья, Грецкие Орехи, Nutley Кокосовая Сгущёнка Классическая . Lunch: Борщ с Курицей, Пшеничный Хлеб, Куриная Грудка Отварная. more...
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Gaining 4.9 kg a Week
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lisickaat's Weight History
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