Weigh In record (no journal entry) for 16 October 2022
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106.6 kg
Lost so far: 4.4 kg.
Still to go: 106.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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159 kcal
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Fat: 6.48g | Prot: 9.10g | Carbs: 17.51g.
Snacks/Other: Домик в деревне Кефир 2,5%, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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Elchik87a's Weight History
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