Weigh In record (no journal entry) for 16 October 2022
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106.8 kg
Lost so far: 35.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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328 kcal
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Fat: 7.20g | Prot: 15.70g | Carbs: 50.23g.
Breakfast: Mollis Моментальная Овсяная Каша, Слабое Кофе с Сахаром, Пит-Продукт Рулет Куриный Вареный. Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 3.5 kg a Week
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volkova.verusia's Weight History
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