Weigh In record (no journal entry) for 16 October 2022
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88.7 kg
Lost so far: 4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1527 kcal
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Fat: 88.60g | Prot: 41.54g | Carbs: 153.51g.
Breakfast: Савушкин Продукт Творог Зерненый 5% Персик-Абрикос, Гречка Отварная, Грецкие Орехи, Малина. Lunch: Магнит Яблоки (Свежий Урожай), Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Пирожное, Капучино. more...
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Losing 2.8 kg a Week
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sveta196807's Weight History
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