Weigh In record (no journal entry) for 16 October 2022
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98.7 kg
Lost so far: 30.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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819 kcal
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Fat: 36.80g | Prot: 51.02g | Carbs: 70.47g.
Breakfast: Babybel Mini Babybel Light, Weintrauben, Ei (Ganz), Alpenmark Cremiger Weichkäse Knoblauch, Stockmeyer Gebackene Hähnchenbrust Sambesi, Gut & Günstig Frischkäse Pur, Gurke (Geschält), Aldi Sandwichtoast Weizen. Lunch: Werder Tomaten Ketchup, Homann Pommes Sauce, Sprehe Hähnchenschnitzel Wiener-Art, Pommes Frites. Snacks/Other: Merci Merci Finest Selection, Biotech USA Iso Whey Zero Clear. more...
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Losing 1.2 kg a Week
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ChristinaBln's Weight History
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