Weigh In record (no journal entry) for 16 October 2022
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43.3 kg
Lost so far: 4.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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139 kcal
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Fat: 6.45g | Prot: 10.70g | Carbs: 7.80g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Кофемашина Капучино. more...
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Gaining 0.1 kg a Week
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linky12345's Weight History
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