Weigh In record (no journal entry) for 16 October 2022
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56.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1641 kcal
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Fat: 62.06g | Prot: 60.60g | Carbs: 210.55g.
Breakfast: Шарлиз Сдобные Палочки Снежка с Абрикосовым Джемом, Красное Яблоко, Сибиржинка Снежок . Lunch: Сахар, SPAR Говядина Отварная , Гречневая Крупа. Dinner: Yami Yami Запечённый Ролл с Креветкой . Snacks/Other: Яблоко. more...
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Gaining 0.0 kg a Week
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yluazaizeva23's Weight History
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