Weigh In record (no journal entry) for 15 October 2022
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77 kg
Lost so far: 16.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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2087 kcal
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Fat: 125.53g | Prot: 96.10g | Carbs: 138.83g.
Breakfast: Amendo Lovers Pasta de Amendoim Integral, Banana, Bimbo Rap10 Integral. Lunch: Guimarães Paçoca Rolha, Mentos Bala, Arroz Parboilizado Cozido, Vapza Feijão Preto, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Dinner: Burger King Cheeseburger Duplo com Bacon. Snacks/Other: Seara Mortadela tipo Bologna, Philadelphia Cream Cheese Original, Pullman Pão de Forma Artesano Pão na Chapa. more...
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Gaining 0.9 kg a Week
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felipe dimer's Weight History
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