jaeeun0393's Journal, 16 Oct 22

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Weigh In record (no journal entry) for 16 October 2022

55.6 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:

1414 kcal

Fat: 43.81g | Prot: 42.08g | Carbs: 222.42g. Breakfast: 롯데칠성음료 탐스제로 사과키위향, 삼립 아시나요 케익. Lunch: 만두라면. Dinner: 광천 광천김, 찜닭, 밥. Snacks/Other: 삼립 크림빵 (75g), 복숭아, 아메리카노. more...

1365 kcal

Exercise: Sleeping - 7 hours and 10 minutes, Resting - 16 hours and 44 minutes, Walking (slow) - 3/kph - 6 minutes. more...

Gaining 4.2 kg a Week

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jaeeun0393's Journal, 16 Oct 22

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jaeeun0393's Weight History