gila66's Journal, 13 Jun 11

Lots of late night driving. If still have a long way to go. The fat is deposited all over the place. At least if am aware of it.

81.9 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

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1925 kcal

Fat: 67.07g | Prot: 68.59g | Carbs: 276.20g.   Breakfast: Whole Wheat Bread, Egg White, Heart to Heart Cereal - Warm Cinnamon Oat. Lunch: Butter Lover's Pop Corn, Ritz Bits Cheese. Dinner: Guacamole, Baked Potato Chips, 6" Veggie Delite. Snacks/Other: diet rockstar, TLC Chewy Granola Bars - Honey Almond Flax. more...

2079 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Housework - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...