Weigh In record (no journal entry) for 15 October 2022
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82 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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873 kcal
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Fat: 29.77g | Prot: 38.07g | Carbs: 115.26g.
Breakfast: Naturale Maçã Fuji, Giroil Farinha de Amêndoas , Omelete ou Ovos Mexidos com Queijo. Lunch: Carne Moída Refogada, Quero Feijão Carioca , ORQUIDEA Macarrão Integral (Parafuso). Snacks/Other: Bolo de Chocolate, Santa Helena Paçoquita (15g). more...
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Gaining 0.1 kg a Week
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Aline Jam's Weight History
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