Weigh In record (no journal entry) for 20 October 2014
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2014:
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2058 kcal
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Fat: 114.07g | Prot: 72.05g | Carbs: 100.54g.
Breakfast: Jones Dairy Farm Fully Cooked Sausage Patties, Fried Egg. Lunch: Cedarlane Natural Foods Chopped Tomato and Vegetable Soup with Quinoa. Dinner: Red Table Wine, Corona Corona Light, Green String Beans, Chicken Thigh. Snacks/Other: Kroger Mint Chocolate Chip Ice Cream, Cream Cheese, Crunchmaster Multi-Grain Crackers, Nature's Promise All Natural Uncured Beef Hot Dogs, Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon. more...
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Gaining 0.8 kg a Week
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Lokidixon's Weight History
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